Being in pain is debilitating because it often limits one’s ability and willingness to engage in various everyday activities and affects their quality of life in general.

When a person experiences pain, they do everything in their power to relieve it. When conventional medicine is not very helpful, they often turn to traditional remedies, trying the methods their grandparents once used to alleviate any discomfort.

One such method is wrapping your feet in aluminium foil. And no, this doesn’t only help with discomfort in your feet, but also to treat various health conditions.

Reduces Fatigue and Muscle Pain: If you experience fatigue or muscle pain, try wrapping your feet in aluminum foil. It is believed that the foil reflects the body’s energy back into the muscles, offering relief from soreness. This belief, however, isn’t supported scientifically but plenty of people swear by it.

Eases Joint Pain: Aluminum foil can help reduce joint pain, particularly in the feet, by lowering inflammation and enhancing circulation. Those suffering from autoimmune conditions affecting the joints, such as arthritis, say this method helps relieve their pain temporarily.